Chrisspagnuolo.com released important Geriatics health information on their website in efforts to educate the general public.
Obesity is on the increase in the western world, and is now reaching epidemic proportions. Health professionals are doing their best to get the message across that obesity can shorten lives. The primary health risks associated with being overweight are heart disease, strokes and diabetes.
As people with weight problems become more aware of the dangers, more and more of them try to lose some weight, and choose to go on diets. Many of the diets that people opt for may help them lose weigh, but there are many popular diets that probably do more harm than good.
Fad diets should definitely be avoided. They can place the body under severe stress, and leave the person who is dieting open to illness and infections. They can produce spectacular weight loss, but all the evidence shows that people who use them will usually regain all the weight when the diet stops.
The key to permanent weight loss is to change to a healthier diet that provides the body with all the nutrients it needs. By doing this, excess weight will be lost gradually without stressing the body, and people develop healthier eating habits. Starvation diets are not the answer.
Help is available on the internet, where sites like chrisspagnuolo.com on-line resources include videos and advice.
Contact Person: David Abraham
Email:Send Email
Phone: 800-351-5976
Country: United States
Website: http://www.chrisspagnuolo.com
Source: www.abnewswire.com
